The thing is I started this (my latest) weightloss journey just because I needed to lose weight, I never questioned why or what I'm doing it for.
So (having thought long and hard) here's why I'm losing weight
- Health:- Heart, Lungs, Knees, Back, Joints etc
- Mental health.
- I'm going to live a long time (in the genes apparently) so I may as well make it as pain free as possible.
- For my kids and their kids and their kids and their kids (Ok maybe I'm not going to live that long but you get the gyst)
- For my husband because I've
threatenedpromised I will look after him when his lungs are shot because he continues to smoke even though he has COPD (though he says he'd rather be put down).
Anyway I'm onto the second week of Insanity and yes, I am still loving it.
Today was 'Pure Cardio' again and this is what I looked like by the end of it
|I look at this and all I see is the sun damage on my face round my eyes.|
My Beachbody coach has offered to ship it over if I buy it through him but the cost is still too high so I had to experiment with various drinks available in the UK to help get me through and recover from these Insane workouts.
The best by far for me is 'Lucozade Sport' Isotonic drink